How is it that he makes a simple thing like drinking a bottle of water so interesting to look at??
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More After The Cut
Jealous of Robert Pattinson's chiseled six-pack? It's okay to admit it -- even some of his female fans are. So we spoke to the man behind the physique, celeb trainer and fitness maven Harley Pasternak, to find out the moves Pattinson uses on his enviable core.Click HERE to read steps 3 and 4!
Pasternak recommends starting with a five-minute cardio warmup, then heading into the circuit. "To start, three sets of 20 to 25 reps per move is great, but remember to keep changing your program week to week to keep seeing results," he advises.
The Moves:
1. Bicycle Crunch: Lay flat on your back and raise your legs into the air, bending them at a 90-degree angle. Crunch your head up with your hands interlaced behind your head. Bend your right knee towards your left elbow, extending your left leg, then repeat, switching sides. "This move is great because it trains the ab muscles forwards, backwards and sideways on the transverse muscle," says Pasternak.
2. Dumbbell Side Bend: Stand up straight with a dumbbell in your right hand and your left hand on your hip. Lean down with your weighted hand, moving the dumbbell towards your knee, and then return to standing. Do all reps on one side, then switch. "This tones the obliques and helps create that crease you see on Rob. It's great for those shirtless scenes!" he says. (Tink: *bites fist*)
With FOUR movies in the edit bay and on their way to theater releases we are all desperate for any hint of what Robert Pattinson's next role might be.
But a Chilean miner? I'm not convinced... throwing this one in the rumor bucket for now.
It was officially announced that the dramatic story with a happy ending of the 33 Chilean miners trapped in the depths of the earth for 69 days, will be brought to the big screen.
Producer Mike Medavoy, known for his work in Black Swan and Shutter Island, has confirmed that he obtained the rights to stage the real life odyssey.Remarkable names like Robert Pattinson, Gael Garcia and Antonio Banderas, could be part of the extensive cast for the film of the Chilean miners, to begin recording in Los Angeles with a screenplay by Jose Rivera, who did a great job on "The Motorcycle Diaries."
The movie title has not been revealed yet, but it forward already is negotiating with actors Pattinson, Gael and Flags to accommodate the schedule of films, provided they accept to be in the project.
The big question - which miner would he portray?
IF this turns out to be true, at least we do know he can already kiss like a Chilean... Chillian... Chilleen.... Oh, I give up, I can't pronounce it either Rob!
Full story at the Source via @SkylarLSpencer ~ Thanks to @fab_w for the miner pic.